How do you put an action camera on your head?

As an avid action camera enthusiast, I understand the thrill of capturing breathtaking footage from unique perspectives. One popular mounting option that provides immersive and dynamic shots is attaching an action camera to your head. In this article, I will guide you through the process of putting an action camera on your head, offering valuable suggestions and reasons for each step. Action cameras have revolutionized the way we capture adventures and memorable moments. They are compact, durable, and designed to withstand extreme conditions. The action camera head mount offers a fantastic hands-free experience, allowing you to capture the world from your point of view.

Understanding Action Camera Head Mounts

 What is an action camera head mount?

An action camera head mount is a wearable accessory that securely attaches your camera to your head. It typically consists of an adjustable strap or harness and a mount specifically designed to hold the camera. The head mount keeps the camera stable and in place while you engage in various activities.

Types of action camera head mounts

There are different types of head mounts available, each offering unique advantages:

Head Strap Mount: This type of head mount features an adjustable strap that wraps around your head, ensuring a snug fit. It is suitable for a wide range of activities and is compatible with most action cameras.

Helmet Mount: Designed specifically for helmets, this mount attaches directly to the headgear, providing a secure and stable platform for your action camera.

Cap Mount: If you prefer wearing a cap or hat during your adventures, a cap mount allows you to attach your camera to the brim, offering a comfortable and versatile mounting option.

Choosing the Right Action Camera Head Mount

When selecting an action camera head mount, several factors should be taken into consideration to ensure a seamless filming experience.

Considerations for selecting a head mount

Activity Type: Consider the specific activity or sport you will be participating in. Different head mounts are better suited for certain activities. For example, a head strap mount is ideal for hiking or biking, while a helmet mount is better for skiing or motorcycling.

Camera Compatibility: Ensure that the head mount you choose is compatible with your action camera model. Most head mounts have universal mounting systems, but it’s always wise to double-check compatibility.

Comfort and Adjustability: Look for a head mount that offers adjustable straps or harnesses to ensure a secure and comfortable fit. It should be adjustable enough to accommodate different head sizes and allow for quick adjustments while in use.

Mounting an Action Camera on Your Head

Now that you have chosen the right head mount for your needs, let’s dive into the process of mounting an action camera on your head.

Preparing the head mount

1. Place the head mount on a flat surface and ensure that all straps are untangled and ready for use.

2. Adjust the straps or harness according to your head size, making sure it fits snugly but not too tight.

3. Familiarize yourself with the camera mount on the head strap and ensure it is clean and free from any debris.

Securing the camera

1. Attach the action camera to the mount on the head strap. Most head mounts use a quick-release mechanism, allowing you to easily attach or detach the camera.

2. Double-check the secure attachment of the camera. Give it a gentle tug to ensure it doesn’t come loose.

Ensuring stability and balance

1. Once the camera is attached, adjust the angle and tilt of the camera to your preferred position. This can be done by tilting the head mount or using additional mounts provided.

2. Put on the head mount and adjust it further to ensure stability and balance. It should fit comfortably without obstructing your vision or causing discomfort.

Tips for Optimal Filming with a Head Mount

To make the most out of your action camera head mount, here are some tips for capturing stunning footage:

Finding the right angle

Experiment with different camera angles to capture unique perspectives. Tilt the camera slightly downward for a first-person view, or adjust it higher for a wider field of vision. Play around with angles until you find the one that best suits your intended shot.

Adjusting the camera settings

Depending on the lighting conditions and activity, adjusting your camera settings can greatly enhance the quality of your footage. Experiment with settings such as resolution, frame rate, and exposure to achieve the desired results.

Stabilizing footage

While action cameras are designed to handle vibrations and movements, some footage may still appear shaky. Consider using electronic image stabilization (EIS) or invest in a camera model with built-in stabilization to achieve smoother footage.

Exploring Different Head Mount Techniques

Apart from the traditional head strap mount, there are various other techniques to explore, each offering a distinct perspective:

Front-facing head mount

Attaching the camera to the front of your head provides a true first-person perspective. This technique works well for activities like hiking, trail running, or capturing your interactions with others.

Side-mounted head mount

Mounting the camera on the side of your head allows you to capture a wider view while still maintaining the first-person feel. It is particularly useful for activities that involve a lot of movement, such as skiing or snowboarding.

Top-mounted head mount

If you prefer a higher viewpoint or want to capture footage from an elevated position, a top-mounted head mount can be used. This technique is great for activities like rock climbing or capturing aerial views while paragliding.

Safety Considerations and Precautions

While using an action camera head mount can enhance your filming experience, it is important to prioritize safety. Here are some considerations and precautions to keep in mind:

Assessing the environment

Before using a head mount, assess the environment for any potential hazards or obstructions. Ensure that the activity you are engaging in is suitable for head-mounted filming and that you are aware of any safety guidelines or regulations.

Securing the head mount properly

Double-check the tightness of the head mount straps before starting any activity. A loose or improperly secured head mount can compromise stability and increase the risk of the camera falling off during intense movements.

Avoiding risky movements

While using a head mount, avoid engaging in risky or high-impact movements that could potentially cause injury. Always prioritize your safety and the safety of those around you.

Troubleshooting Common Issues

Even with careful preparation, you may encounter some common issues while using an action camera head mount. Here are a few troubleshooting tips:

Camera angle adjustments

If you find that the camera angle is not capturing the desired perspective, take a moment to readjust it. Experiment with different angles until you achieve the desired framing.

Dealing with discomfort

If you experience discomfort or pressure on your head while using a head mount, try adjusting the straps to find a more comfortable fit. Additionally, take regular breaks to alleviate any potential strain.

Reducing wind noise

When filming in windy conditions, the microphone on the action camera can pick up unwanted wind noise. To reduce this, consider using a windproof cover or an external microphone that is better equipped to handle windy situations.


Mounting an action camera on your head opens up a world of possibilities for capturing immersive and exciting footage. By carefully selecting the right head mount, securing your camera properly, and considering various filming techniques, you can create stunning visuals that truly reflect your adventures. Remember to prioritize safety, experiment with different angles, and explore the diverse range of activities that are well-suited for head-mounted filming.


Can I use any action camera with a head mount?

Most head mounts have universal mounting systems that are compatible with a wide range of action cameras. However, it is always advisable to check the compatibility of your specific camera model with the head mount before making a purchase.

Are head mounts suitable for all activities?

Head mounts are versatile and suitable for various activities such as hiking, biking, skiing, and more. However, it’s important to assess the specific requirements of your chosen activity and ensure that a head mount is appropriate for capturing the desired footage.

Can I adjust the camera angle while wearing the head mount?

Yes, you can adjust the camera angle even while wearing the head mount. Most head mounts allow for easy adjustments to achieve the desired angle and framing of your shots.

Are head mounts comfortable to wear for long durations?

Head mounts are designed with comfort in mind, but individual preferences may vary. Look for head mounts with adjustable straps and cushioning to ensure a comfortable fit. It’s also recommended to take regular breaks to alleviate any discomfort.

How do I prevent the camera from falling off during intense movements?

To prevent the camera from falling off during intense movements, ensure that the head mount is securely fastened and the camera is properly attached. Double-check the tightness of the straps and the stability of the camera mount before engaging in any vigorous activities.

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Jordan Graham

Capturing life's thrilling moments in stunning detail is my passion, and it has led me to dive headfirst into the world of action cameras. From adrenaline-pumping adventures to breathtaking landscapes, I strive to bring you the latest insights, reviews, and tips to help you document your own remarkable journeys. Join me on this exhilarating visual expedition!

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